Garage Conversations with Char

More Tiny Health Jewels: Joint Health

Episode Summary

According to MedicineNet.com, a joint is "The area where two bones are attached for the purpose of permitting body parts to move." Joint health is important at all ages and in this podcast joint health will be discussed including: maintaining healthy joints, helping your joints recovery after injury, and more. This is podcast is for informational purposes only, and does not replace professional medical advice or consultation with healthcare professionals.

Episode Notes

References

Kickoff!

Xiaoqian Liu, Gustavo C Machado, Jillian P Eyles, Varshini Ravi, and David J Hunter, “Dietary supplements for treating osteoarthritis: a systematic review and meta-analysis,” Br J Sports Med, 2018;52:167–175. doi:10.1136/bjsports-2016-097333.

Podcast editing by: reliable_sounds